![]() ![]() Refined carbohydrates, sugar and excessive amounts of carbs are all greater contributors to the development of heart disease. Keys cherry-picked the data to fit his premise. When you look at the data in totality it was a higher carb diet that correlated with a higher risk of cardiovascular disease.”Īnd indeed, as research on fat, sugar, carbohydrates and heart disease has evolved, it keeps becoming clearer and clearer that fat is not the problem. However, the study itself included more than 30 countries and Dr. “In that study, he correlated a high fat diet with a higher risk of cardiovascular disease. “This all stems from an erroneous study called the Seven Countries Study performed by Ancel Keys, a Minnesota physiologist.” Adam Splaver, Cardiologist from NanoHealthAssociates. “The premise that high fat diets are bad for you is completely wrong,” says Dr. And to avoid fat because it clogs the arteries and leads to weight gain. ![]() Nutrition Myths: The Fat & Sugar Debateįor years we’ve been told to eat a low fat diet to prevent heart disease. These companies have literally taken over our food supply, pushing aside the importance of fresh food, and even pushing aside and dominating above public health priorities – sad but true. This is a societal issue, a social issue and a global issue that no one has the power to tackle.īecause transnational corporations have billions of dollars to back their pursuits of making even more money. While this is true to some extent, when individuals are surrounded by ultra-processed food and fast food at every single turn, this is not your fault. People always try to say: “it’s the individuals problem. The fact is that transnational corporations (selling unhealthy commodities) are major drivers of the global epidemics that we are currently experiencing. It’s no secret that in the past few decades food has been transformed by multinational ultra-processed food and fast food, taking over the globe.Īlongside these changes we’ve seen an increase in obesity, type 2 diabetes, cardiovascular disease and cancer – and that’s no coincidence. The Lies Behind Food and Health Promotion Transnational Corporations Now Dominate the Food Supply
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